Menu
Research suggests that traumatic experiences during childhood can significantly affect brain development and neurological functioning, leading to various mental health challenges later in life.
Rediscovering the joy in everyday life is not about grand gestures or monumental achievements; rather, it’s about cultivating a mindset that appreciates the beauty in ordinary moments.
Anxiety is a prevalent mental health condition that affects millions of people worldwide. Its manifestations can range from occasional stress to overwhelming and persistent feelings of worry, fear, or panic.
Depression is a complex and challenging mental health condition that affects millions of people worldwide. Its impact can be profound, influencing every aspect of an individual’s life.
Dissociative Identity Disorder (DID), previously known as Multiple Personality Disorder, is a complex and often misunderstood mental health condition
Dr Gabor Mate is a Trauma specialist with deep insight and understanding of Trauma and has published many informative Videos.
© 2024 Equilibrium Coaching