About Us

Our Mission

Empowering Narratives・Transforming Lives

Our mission is to foster transformative change through a collaborative Narrative Approach, enabling individuals to realise personal growth and confidence. We strive to empower our clients, facilitating their journey to conquer challenges, attain their aspirations, and embrace a life of fulfilment. By leveraging our approach, we aim to support and guide individuals towards achieving the positive change they desire, fostering resilience and a renewed sense of purpose in their lives.

Our Approuch

Changing the Narrative

Our approach values each person’s life experiences, from uplifting to challenging, using Narrative Therapy to reveal alternative perspectives and richer stories. We empower individuals through their inherent strengths, respecting their expertise in navigating life’s challenges. By separating problems from personal identity and exploring life’s interconnectedness, we address issues like anxiety, attachment concerns, ADHD, depression, eating disorders, grief, and PTSD effectively.

Our Coach

Chris Albany

Chris, a vibrant and energetic individual, thrives on challenges and adeptly applies his natural talents—leveraging the 16 Personality Types, Clifton Leadership Strengths, and Belbin Team Roles—to boost productivity for individuals, couples, and business teams through Equilibrium Coaching. His journey began in the 1990s, fueled by a deep curiosity about human behavior. Over time, he amassed diverse skills, recognizing the enduring impact of childhood trauma at 50, which spurred his quest to help people earlier in life. With years of study and hands-on experience, Chris uncovered the inherent gifts in everyone, focusing on unleashing these talents to profoundly impact countless lives.

Belbin Team Roles:

Innovator, Implementer, Specialist, Co-Ordinator, Resource Investigator, Shaper.

Clifton Leadership Strengths (above 75%):

Innovation, Visionary, Communication, Curiosity, Risk Taking, Optimism, Teamwork, Self-Motivation, Belief, Resourcefulness, Purpose, Adaptability, Problem Solving, Ambition, Determination, Strategic Thinking, Leadership.

16 Personalities Type:

Mediator

Highly Sensitive Person:

Empath

Qualifications:

Narrative Therapy Certificate (University of Pretoria, 2020), Coaching Certificate (2014), Neuro-Linguistic Programming Certificate (2012), Clifton Strengths Coach Certificate (2010), Counselling Certificate (2008)